ローストビーフ

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昨日、「冷えの事で何かしてますか？」と質問をしました。　

「生姜を食べてます。お味噌汁とか入れてます。」

生姜は冷えにはいいですよね。

お肉では、

「牛肉がいいですねー」とか話しをしました。

私は何でも食べれ、いつもは野菜中心で食事を意識してます。

ローストビーフのサラダ食べたくなりました😆

たっぷり食べ満足😆

きっと、月一のあれで血を補おうとしてたのでしょうね😃

体力を回復するだけでなく、胃の働きも高めてくれるから、たまに食べるのはいいですね❤️